I have found the outdoors to be the savior of my sanity, and not solely because I am an “outdoorsy” person. The truth is that science confirms the health and mental benefits of getting outside, yet many people in a modern, technologically advanced world seem to be missing out. ResearchContinue Reading

While meandering through the Museum of Appalachia’s treasure trove in Norris, Tennessee, I came across an exhibit encased in glass, and was intrigued by the words: She has been called: The Cherokee Chieftainess. The Pocahontas of the West, One of the Great Women in American History. In another section, I readContinue Reading

The Suffrage Coalition of Knoxville, Tennessee, has organized several parades to honor the history of women’s right to vote. The organization is headed by Wanda Sobieski, and is keeping that history alive. The parades are mainly held in downtown Knoxville. Women in white dresses with sashes wear hats and holdContinue Reading

Autumn is the season of dying and death – but life, as in our own experience, carries on. Winter, to me, is the first season of life. In temperate zones, perennial plants, most notably trees, are asleep in winter. Thing is, a lot of infant vegetative color appears throughout theContinue Reading

“I want to walk with Dada,” Eli announces. I smile to myself when I hear his little six-year-old voice. On this October day, a clear, expansive sky spreads across the land. My boy runs to me and takes my hand. Tall grass, gradually fading to brown in the autumn season,Continue Reading

I have been moving my body my entire life. After all, our bodies are made to move. Unfortunately, in the quest to make life more convenient for ourselves it is very easy to get through a day without moving our bodies much at all. This phenomenon doesn’t discriminate and affectsContinue Reading

We Southerners cherish our “characters” – eccentrics and outliers who intensify the spiciness of life. Take William Faulkner. To his neighbors in Oxford, Mississippi, Faulkner was “count no count,” a little bitty fellow who put on airs while sporting a limp and a cane and donning a cape for hisContinue Reading

Today, our journey begins in Appalachia’s Lawrence County, Alabama, where the mountains are more like hills, or, like a far-off friend reminding us, “I’m here.” Inside the county, the small town of Oakville boasts two outstanding parks and museums. One park is the Oakville Indian Mounds Park and Museum. TheContinue Reading

February is Black History Month. To honor that history, Appalachia Bare will endeavor to reveal the true tale of a Kingdom once nestled inside Appalachia’s beautiful Blue Ridge Mountains. The story begins with a group of emancipated slaves who journeyed to find a place of their own and wound upContinue Reading

Past Cane Island, the river widens along a beautiful stretch of form and color. No words from either science or poetry, reason or romance, can do justice to the natural world around us. The sound is still – nothing but the rippling, bubbling current. Suddenly, the burble becomes a loudContinue Reading