Asthma and allergic diseases increased after children moved from free range outdoor activities to sanitized indoor playrooms and virtual playgrounds. According to the “hygiene hypothesis,” early exposure to germs and allergens is required to develop a robust immune system. As a “Mr. Mom” who prefers bike pedaling to pushing aContinue Reading
October is peak leaf season in Asheville and the burst of colors brings a flood of tourists to the Blue Ridge Parkway. Long after the trees are denuded and the tourists have ebbed, beautiful leaves are still here. Many are scattered in forest nooks and crannies, like fallen soldiers after a battle. Continue Reading
The Appalachian wilds offer outdoor enthusiasts a wide variety of adventures, from leisurely hikes to hair-raising white-water kayaking. When the stakes go up, the costs of making a mistake rise too, as many less skillful partakers know well. I have on multiple outings literally “put some skin into the game.” Continue Reading
According to the Appalachian Regional Commission (ARC), Appalachia “is a 205,000-square-mile region that follows the spine of the Appalachian Mountains from southern New York to northern Mississippi. It includes all of West Virginia and parts of twelve other states: Alabama, Georgia, Kentucky, Maryland, Mississippi, New York, North Carolina, Ohio, Pennsylvania,Continue Reading